Day 2 of fasting & prayer

Don't be dismayed by headaches and pains; don't let yourself talk you out of the fast. Your flesh don't want to fast; it wants you to continue stuffing fats, sugar, pork, and everything else you can eat down your throat. Day 2 of your fast is when you resolve to go all the way! If you're doing the 21 day fast as I am; you have discovered what your menu will be for the next three weeks. If you are doing the Daniel fast, you can't eat anything other than fruits, vegetables, nuts, dried fruits and things like that. Water is the only beverage you can have. You might be tempted to alter the menu. If you do, let it be for health reasons and not because you have talked yourself out of making the sacrifice you need to make for your spiritual breakthrough. The only reason you should be doing this fast with me is because you have identified your greatest needs and you are going to fast and pray to the Lord for his deliverance.